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		<title>stlgearheads</title>
		<link>http://stlgearheads.quickbb.net/feed/?</link>
		<description>Latest topics</description>
		<lastBuildDate>Wed, 30 Sep 2009 03:44:21 GMT</lastBuildDate>
		<ttl>10</ttl>
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			<title>stlgearheads</title>
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			<link>http://stlgearheads.quickbb.net/feed/?</link>
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		<item>
			<title>chat...................</title>
			<link>http://stlgearheads.quickbb.net/lounge-f6/chat-t15.htm</link>
			<dc:creator>boosteds13</dc:creator>
			<description>This shit needs more people lol and tech.</description>
			<category>Lounge</category>
			<pubDate>Wed, 30 Sep 2009 03:44:21 GMT</pubDate>
			<comments>http://stlgearheads.quickbb.net/lounge-f6/chat-t15.htm#17</comments>
			<guid>http://stlgearheads.quickbb.net/lounge-f6/chat-t15.htm</guid>
		</item>
		<item>
			<title>Turbo size chart</title>
			<link>http://stlgearheads.quickbb.net/power-adders-f18/turbo-size-chart-t14.htm</link>
			<dc:creator>SN95</dc:creator>
			<description><![CDATA[<a href="http://www.ztechz.net/id1.html" class="postlink" target="_blank"><a href="http://www.ztechz.net/id1.html" target="_blank">http://www.ztechz.net/id1.html</a></a>]]></description>
			<category>Power Adders</category>
			<pubDate>Tue, 29 Sep 2009 03:28:37 GMT</pubDate>
			<comments>http://stlgearheads.quickbb.net/power-adders-f18/turbo-size-chart-t14.htm#16</comments>
			<guid>http://stlgearheads.quickbb.net/power-adders-f18/turbo-size-chart-t14.htm</guid>
		</item>
		<item>
			<title>LS1 Torque specs (4th gen F body)</title>
			<link>http://stlgearheads.quickbb.net/engine-tech-f7/ls1-torque-specs-4th-gen-f-body-t13.htm</link>
			<dc:creator>SN95</dc:creator>
			<description>LS-1 Engine torque specs.



Application................................................................................Spec

Accelerator Control Cable Bracket Bolts..................................................89 lb in

Air Conditioning Compressor Bolts..........................................................37 lb ft

Air Conditioning Compressor Bracket Bolts..............................................37 lb ft

Air Conditioning Idler Pulley Bolt.............................................................37  ...</description>
			<category>Engine Tech</category>
			<pubDate>Fri, 25 Sep 2009 04:09:29 GMT</pubDate>
			<comments>http://stlgearheads.quickbb.net/engine-tech-f7/ls1-torque-specs-4th-gen-f-body-t13.htm#15</comments>
			<guid>http://stlgearheads.quickbb.net/engine-tech-f7/ls1-torque-specs-4th-gen-f-body-t13.htm</guid>
		</item>
		<item>
			<title>4.6 torque specs</title>
			<link>http://stlgearheads.quickbb.net/engine-tech-f7/46-torque-specs-t12.htm</link>
			<dc:creator>SN95</dc:creator>
			<description>Engine torque specs - Ford Mustang 1994-98



4.6L V8 

Component Torque 

Camshaft Sprocket Bolts 82-95 ft. lbs. 

Camshaft Bearing Cap Bolts 71-106 in. lbs. 

Cylinder Head Bolts 4.6L-SOHC Step 1 28-31 ft. lbs. 

Step 2 NOTE 1 

Step 3 NOTE 2 

Step 4 28-31 ft. lbs. 

Step 5 NOTE 1 

Step 6 NOTE 1 

4.6L-DOHC Step 1 28-31 ft. lbs 

Step 2 NOTE 1 

Step 3 NOTE 1 

Drive Belt Idler and Tensioner Bolts 15-22 ft. lbs. 

Engine Compartment Brace Bolts 15-22 ft. lbs. 

Engine Mount-to-Engine  ...</description>
			<category>Engine Tech</category>
			<pubDate>Fri, 25 Sep 2009 04:07:31 GMT</pubDate>
			<comments>http://stlgearheads.quickbb.net/engine-tech-f7/46-torque-specs-t12.htm#14</comments>
			<guid>http://stlgearheads.quickbb.net/engine-tech-f7/46-torque-specs-t12.htm</guid>
		</item>
		<item>
			<title>Centrifugal Supercharger flow comparo</title>
			<link>http://stlgearheads.quickbb.net/power-adders-f18/centrifugal-supercharger-flow-comparo-t11.htm</link>
			<dc:creator>SN95</dc:creator>
			<description>SUPERCHARGER                                            MAX CFM                      HP



Vortech V1 (also V1 SC &amp; S trim)                    1000                            675



ATI P600B                                                     1200                            825



Vortech V1 T trim                                           1200                            825



ATI P1-SC-1 or -2                                          1200                            825



ATI  ...</description>
			<category>Power Adders</category>
			<pubDate>Fri, 25 Sep 2009 03:57:03 GMT</pubDate>
			<comments>http://stlgearheads.quickbb.net/power-adders-f18/centrifugal-supercharger-flow-comparo-t11.htm#13</comments>
			<guid>http://stlgearheads.quickbb.net/power-adders-f18/centrifugal-supercharger-flow-comparo-t11.htm</guid>
		</item>
		<item>
			<title>Nitrous info</title>
			<link>http://stlgearheads.quickbb.net/power-adders-f18/nitrous-info-t10.htm</link>
			<dc:creator>SN95</dc:creator>
			<description>How Does Nitrous Oxide Work? 



There are three points. First, nitrous oxide is comprised of 2 parts nitrogen and one part oxygen (36% oxygen by weight). When the nitrous oxide is heated to approximately 572F (on compression stroke), it breaks down and releases its load of extra oxygen, However, it is not this oxygen alone which creates additional power, but the ability of this oxygen to burn more fuel. By burning more fuel, higher cylinder pressures are created and this is where most of the  ...</description>
			<category>Power Adders</category>
			<pubDate>Thu, 24 Sep 2009 04:03:18 GMT</pubDate>
			<comments>http://stlgearheads.quickbb.net/power-adders-f18/nitrous-info-t10.htm#12</comments>
			<guid>http://stlgearheads.quickbb.net/power-adders-f18/nitrous-info-t10.htm</guid>
		</item>
		<item>
			<title>EFI System information</title>
			<link>http://stlgearheads.quickbb.net/general-info-f16/efi-system-information-t9.htm</link>
			<dc:creator>SN95</dc:creator>
			<description>PROPERLY SELECTING ELECTRONIC FUEL INJECTION COMPONENTS

One of the more commonly misunderstood aspects of Electronic Fuel Injection (EFI) is how to select the correct size fuel injectors, fuel pump and Mass Air

Flow (MAF) sensor for a particular engine horsepower output. The following information is intended to offer a very brief tutorial on properly selecting the most

common EFI components.

FUEL INJECTORS

First and foremost, adding larger fuel injectors alone will NOT create extra  ...</description>
			<category>General Info</category>
			<pubDate>Tue, 22 Sep 2009 04:20:10 GMT</pubDate>
			<comments>http://stlgearheads.quickbb.net/general-info-f16/efi-system-information-t9.htm#11</comments>
			<guid>http://stlgearheads.quickbb.net/general-info-f16/efi-system-information-t9.htm</guid>
		</item>
		<item>
			<title>CHECKING CAMSHAFT TIMING</title>
			<link>http://stlgearheads.quickbb.net/general-info-f16/checking-camshaft-timing-t8.htm</link>
			<dc:creator>SN95</dc:creator>
			<description>CHECKING CAMSHAFT TIMING

In order to check cam timing, you will need

some specialty tools. You will need a degree

wheel, dial indicator with magnetic base and a

heavy wire for a timing pointer. Choose a large

diameter wheel as they are easier to read and

more durable. Some manufacturers sell kits

with a rigid, adjustable pointer that mounts

easily to the front of the engine. The other

option is a heavy wire that is mounted to the

block and bent into position.

Start with  ...</description>
			<category>General Info</category>
			<pubDate>Tue, 22 Sep 2009 03:59:07 GMT</pubDate>
			<comments>http://stlgearheads.quickbb.net/general-info-f16/checking-camshaft-timing-t8.htm#10</comments>
			<guid>http://stlgearheads.quickbb.net/general-info-f16/checking-camshaft-timing-t8.htm</guid>
		</item>
		<item>
			<title>Spark plug info for nitrous applications.</title>
			<link>http://stlgearheads.quickbb.net/power-adders-f18/spark-plug-info-for-nitrous-applications-t7.htm</link>
			<dc:creator>boosteds13</dc:creator>
			<description>**Note: Heat ranges are determined by NGK standards. Not all plug manufacturers follow the same guidelines.



***Note: List is intended for reference only. Please consult with head mfg. and ignition mfg. for proper gap.



****Note: NGK IX and Denso plugs are Iridium.

CHEVY





LT1

Thread – 14mm

Reach - .708”

Socket – 5/8 hex

Seat - Taper

Stock Heat Range: 5

Gap: .050

Plug: NGK TR55 (stock number 3951); NGK TR55IX (stock number 7164); Autolite 764; Champion RS14YC6  ...</description>
			<category>Power Adders</category>
			<pubDate>Tue, 22 Sep 2009 03:58:31 GMT</pubDate>
			<comments>http://stlgearheads.quickbb.net/power-adders-f18/spark-plug-info-for-nitrous-applications-t7.htm#9</comments>
			<guid>http://stlgearheads.quickbb.net/power-adders-f18/spark-plug-info-for-nitrous-applications-t7.htm</guid>
		</item>
		<item>
			<title>Selecting fuel injectors for your forced induction application...</title>
			<link>http://stlgearheads.quickbb.net/power-adders-f18/selecting-fuel-injectors-for-your-forced-induction-application-t4.htm</link>
			<dc:creator>boosteds13</dc:creator>
			<description>How do I select fuel injectors for a forced induction application?

First you need to figure out what BSFC (Brake Specific Fuel Consumption) value you will use, BSFC is the pounds of fuel the engine burns per HP per hour.



Here are some BSFC guidelines.

.45 for N/A motors

.55 for supercharged

.65 for turbo



Injector Size in LB/HR = ((Desired Flywheel HP) * BSFC) / (# of cyls * Duty Cycle % / 100)



These simplified versions can be used for V8 motors with 80% duty cycle

Turbos  ...</description>
			<category>Power Adders</category>
			<pubDate>Tue, 22 Sep 2009 03:42:56 GMT</pubDate>
			<comments>http://stlgearheads.quickbb.net/power-adders-f18/selecting-fuel-injectors-for-your-forced-induction-application-t4.htm#5</comments>
			<guid>http://stlgearheads.quickbb.net/power-adders-f18/selecting-fuel-injectors-for-your-forced-induction-application-t4.htm</guid>
		</item>
		<item>
			<title>T56 service manual</title>
			<link>http://stlgearheads.quickbb.net/tranny-tech-f8/t56-service-manual-t6.htm</link>
			<dc:creator>SN95</dc:creator>
			<description><![CDATA[<a href="http://www.ttcautomotive.com/English/media/pdfs_autogen/T-56_Service_Manual.pdf" class="postlink" target="_blank"><a href="http://www.ttcautomotive.com/English/media/pdfs_autogen/T-56_Service_Manual.pdf" target="_blank">http://www.ttcautomotive.com/English/media/pdfs_autogen/T-56_Service_Manual.pdf</a></a>]]></description>
			<category>Tranny Tech</category>
			<pubDate>Tue, 22 Sep 2009 03:46:32 GMT</pubDate>
			<comments>http://stlgearheads.quickbb.net/tranny-tech-f8/t56-service-manual-t6.htm#7</comments>
			<guid>http://stlgearheads.quickbb.net/tranny-tech-f8/t56-service-manual-t6.htm</guid>
		</item>
		<item>
			<title>Tremec/Borg-Warner T5 Service manual</title>
			<link>http://stlgearheads.quickbb.net/tranny-tech-f8/tremec-borg-warner-t5-service-manual-t5.htm</link>
			<dc:creator>SN95</dc:creator>
			<description><![CDATA[<a href="http://ttcautomotive.com/English/media/pdfs_autogen/T-5_Service_Manual.pdf" class="postlink" target="_blank"><a href="http://ttcautomotive.com/English/media/pdfs_autogen/T-5_Service_Manual.pdf" target="_blank">http://ttcautomotive.com/English/media/pdfs_autogen/T-5_Service_Manual.pdf</a></a>]]></description>
			<category>Tranny Tech</category>
			<pubDate>Tue, 22 Sep 2009 03:43:17 GMT</pubDate>
			<comments>http://stlgearheads.quickbb.net/tranny-tech-f8/tremec-borg-warner-t5-service-manual-t5.htm#6</comments>
			<guid>http://stlgearheads.quickbb.net/tranny-tech-f8/tremec-borg-warner-t5-service-manual-t5.htm</guid>
		</item>
		<item>
			<title>OBD II codes</title>
			<link>http://stlgearheads.quickbb.net/general-info-f16/obd-ii-codes-t1.htm</link>
			<dc:creator>SN95</dc:creator>
			<description>P0010-P0099 - Fuel and Air Metering and Auxiliary Emission Controls

P0010 &quot;A&quot; Camshaft Position Actuator Circuit (Bank 1) 

P0011 &quot;A&quot; Camshaft Position - Timing Over-Advanced or System Performance (Bank 1) 

P0012 &quot;A&quot; Camshaft Position - Timing Over-Retarded (Bank 1) 

P0013 &quot;B&quot; Camshaft Position - Actuator Circuit (Bank 1) 

P0014 &quot;B&quot; Camshaft Position - Timing Over-Advanced or System Performance (Bank 1) - See Trouble Code P0011 

P0015  ...</description>
			<category>General Info</category>
			<pubDate>Sun, 20 Sep 2009 17:06:31 GMT</pubDate>
			<comments>http://stlgearheads.quickbb.net/general-info-f16/obd-ii-codes-t1.htm#1</comments>
			<guid>http://stlgearheads.quickbb.net/general-info-f16/obd-ii-codes-t1.htm</guid>
		</item>
		<item>
			<title>Sway bar set up chart</title>
			<link>http://stlgearheads.quickbb.net/suspension-tech-f17/sway-bar-set-up-chart-t3.htm</link>
			<dc:creator>SN95</dc:creator>
			<description>Component              Reduce Under-steer            Reduce Over-steer 

Weight distribution      center of gravity towards rear     center of gravity towards front 

Front shock absorber               softer                                  stiffer 

Rear shock absorber               stiffer                                  softer 

Front sway bar                        softer                                  stiffer 

Rear sway bar                        stiffer                         ...</description>
			<category>Suspension tech</category>
			<pubDate>Mon, 21 Sep 2009 04:51:05 GMT</pubDate>
			<comments>http://stlgearheads.quickbb.net/suspension-tech-f17/sway-bar-set-up-chart-t3.htm#3</comments>
			<guid>http://stlgearheads.quickbb.net/suspension-tech-f17/sway-bar-set-up-chart-t3.htm</guid>
		</item>
		<item>
			<title>Welcome to the board!</title>
			<link>http://stlgearheads.quickbb.net/new-members-f3/welcome-to-the-board-t2.htm</link>
			<dc:creator>SN95</dc:creator>
			<description>Thanks, and welcome for joining STLgearheads! We hope to appeal to a wide range of automotive inthusiests; from muscle, euro, asian, big, small, 4cyl to V8 to V12, even to rotories! Please feel free to post about any questions, or anything that you want to share, even show!</description>
			<category>New Members</category>
			<pubDate>Sun, 20 Sep 2009 17:17:22 GMT</pubDate>
			<comments>http://stlgearheads.quickbb.net/new-members-f3/welcome-to-the-board-t2.htm#2</comments>
			<guid>http://stlgearheads.quickbb.net/new-members-f3/welcome-to-the-board-t2.htm</guid>
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